Physical Education Need and Importance

Benefits and Importance of Physical Education | Body Fitness and Health

In the Present World of Space age and automation era, all human beings appear to be living a more and more inactive life. They ride instead of walk, sit instead of stand and watches instead of participants. Such type of inactivity or sedentary life is detrimental to mental and physical health. Thus, there is great need for physical education as a part of balanced living.

Following are the importance or benefits of physical education -

1. It is needed because due to advanced technology the lifestyle of people becomes sedentary and they become passive entertainer.

2. It is needed during childhood for proper growth and development.

3. It is beneficial during adulthood to maintain good health and fitness.

4. During old Age, it is important to prevent and treat various ailments and disease.

5. It is important as it provides us the knowledge of our bodies from musculoskeletal, physiological and biochemical point of view.

6. It teaches us various physical activities that can be practiced now in later life such as motor skills for the games and sports of volleyball, tennis, swimming and so on.

7. It also teaches us the value of ethical behaviour in sporting situations.

8. It teaches us the value of physical fitness and how to become physically fit.

9. It teaches us the value of physical fitness and how to become physically fit.

10. It is important for aesthetic reasons as by participation in physical fitness programmes like gymnastics and dance, beauty and grace in cultivated in the movement.

11. It is also important for catharsis reasons with mean releasing of energy, emotion, tension or frustration and some people let off their extra steam by participating in various games and sports which are part of physical education. This way physical education helps in checking juvenile delinquency.

The Requirements to Teach Physical Education - PE Teacher Requirements

The requirements to teach Physical Education in the United States are, first and foremost, an accomplished four years bachelor degree in athletic training and physical education, or something equivalent. You must also be physically fit and able to demonstrate application of theories. A background of athletic sports is an advantage and good communication skills are essential. A Physical Education teacher is responsible for ensuring physical fitness and health in the curriculum by exercise, sports, and other activities. One is not merely a gym supervisor but also knowledgeable in nutrition. Not only are PE teachers responsible for physical activities, but also for teaching health and nutrition in a classroom setting.

There are a variety of degree options that an aspiring PE Teacher can choose from including BS in Heath Science, BS in Health and Wellness, Master of Public Heath, Master of Healthcare Administration, and more. Some courses you might see in college are Physical Education Theory, Theories of Sport Pedagogy, Team Sports, Individual Sports, General Teaching Methods, Human Development and Physical Education Classes for the Physically Impaired.

The salaries for PE teachers are on par with other teacher with salary averages ranging from $33,000 to $51,000 per year. But this will highly depend on the state where you will be teaching. For example, according to the Indiana University website, the annual average income of a Physical Education teacher at a middle school level is at around $24,700 with health-care and retirement benefits.

Physical education subjects do not demand an excessive amount of physical work anymore. Rather, the goal of the PE department should be to promote physical fitness and help students commit to a lifelong healthy habits and activities. Teaching PE also involves coaching, physical therapy, personal training and professional athletics. Furthermore, medical and health related professions may also be accepted. Another abstract that is highly recommended by schools is staying fit. This is to inspire students to stay healthy by making a role model for them. Sports are also other examples of expanded horizons for a Physical Education teacher. As a PE teacher you might be expected to be capable of training and working with student team athletes on different strategic approaches. The PE teacher is also often looked to be involved as a coach in sports they specialize in. Physical education teachers are responsible for not only the PE subject alone but also the overall athletic physical fitness elements in a school's curriculum.

A good and qualified Physical Education teacher, coach, or instructor must always be an advocate of health both inside and out. This includes hygiene, general heath, exercising, nutrition, and more. Not only should the student see a PE teacher as a healthy model, but also someone who is sincerely devoted and committed to holistic health. These professionals extend their knowledge and apply their wisdom outside the boundaries of gym exercises and protein shakes. They must inspire and encourage their students to stay healthy and commit to changes that will allow then to live healthy and active lives.

Sidney is a high school teacher and writes on a variety of topics. Please visit online Teaching Degree Programs and Become Math Teacher for more information and teacher resources.